Home > Treatment Programs > 12 Week Virtual I-CBT Skills Group
I-CBT Skills Group
12-Week Virtual Series for Arizona, Minnesota, and New Mexico Residents.
A structured, therapist-led treatment group designed to help individuals deepen their understanding of I-CBT while strengthening their skills in a supportive group setting. This program emphasizes practical skill application while also providing an opportunity for connection with others.
I-CBT (Inference-based CBT) is an effective treatment approach for OCD. If you are curious in learning more about this modality, you can reach out to Lindsey to schedule a free phone consultation to learn more! Or visit her blog post Comparing I-CBT to ERP: Which Approach is Right for You?
Who is This Group For?
- Individuals who have completed I-CBT and want continued support in maintaining their skills.
- Those actively using I-CBT principles in individual therapy and would like additional support in a group format.
Group Details
Enrollment is now open for the next 12-week skills group beginning in April 2025!
- Duration: 12 weeks
- Schedule: Wednesdays, 5:30 PM – 7:00 PM MST
- Format: Virtual
- Structure: One module per week
- Facilitator: Lindsey Benolken, LPC
Eligibility & Cost
- Residents of Arizona, Minnesota and New Mexico
- Adults 18 years and older
- $125 per group session
How to Register
For more information or to sign up for the next series beginning in April, email Lindsey@gatewayocd.com
