Bahar Farzanmehr

“Lean into the discomfort rather than trying to avoid it. The more you face your fears without performing compulsions, the more your brain learns that the feared outcomes are either not as catastrophic as you believe or don’t happen at all. This process reduces the power your OCD has over you.” – Bahar Farzanmehr

Bahar Farzanmehr, ACSW (California), LMSW (New York), is a distinguished mental health professional specializing in the treatment of OCD and related disorders. A graduate of Columbia University School of Social Work, Bahar brings a wealth of clinical expertise paired with a compassionate, client-centered approach.

Born and raised in Tehran, Iran, Bahar moved to the U.S. at a young age, navigating significant cultural and personal challenges that shaped her resilience and deep empathy. These formative experiences now inspire her work, as she empowers clients to overcome mental health challenges with strength and determination.

Bahar’s expertise includes treating a wide range of conditions such as Obsessive-Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), Panic Disorder, Depression, Post-Traumatic Stress Disorder (PTSD), Social Anxiety, Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), Body-Focused Repetitive Behaviors (BFRBs) like Trichotillomania (TTM), and Body Dysmorphic Disorder (BDD). She works effectively with individuals across diverse age groups and backgrounds, tailoring treatment plans to meet each client’s unique needs and fostering an environment of trust, safety, and empowerment.

Highly trained in evidence-based therapeutic modalities, Bahar utilizes Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy (ET), Mindfulness-Based Behavioral Therapy (MBBT), and psychoanalytic techniques. These approaches help clients confront fears, reduce anxiety, and build resilience through structured, compassionate care.

At The Gateway Institute, Bahar offers flexible treatment options designed to meet varying client needs. The 3-Week Intensive Outpatient Program (IOP) provides focused, in-person sessions with three hours of therapy each weekday for three weeks. For those seeking ongoing support, Weekly Individual Therapy sessions are available in-person or via telehealth, with scheduling flexibility based on treatment progress.

“OCD thrives on uncertainty and fear, but through deliberate, gradual exposure, you can begin to shift the balance of control. This process requires patience and resilience, but each discomfort faced is a step toward reconditioning your mind and loosening OCD’s grip. Progress may be slow, but it’s meaningful—you’re building the strength to reclaim your freedom, one step at a time.” – Bahar Farzanmehr

Bahar’s cultural sensitivity, advanced training, and commitment to individualized care distinguish her as an exceptional therapist. Her unique background and empathetic approach allow her to connect deeply with clients, guiding them to navigate their challenges with confidence and hope. Under Bahar’s guidance, clients learn to confront their fears, build resilience, and reclaim their lives with freedom and strength.